Calories In Tomato soup
Find out the nutritional information in Tomato soup (canned, cond, comm)
by using the table below. The table not only gives the Tomato soup
calorie detail but also all the nutrition details and nutritional
information on Tomato soup, and can be used to help you lose
weight. Having knowledge of food calorie, ab exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Tomato soup
(canned, cond, comm)
|
| Water (g/100g) |
81.25 |
| Food Energy (Calories) (kcal/100g) |
68 |
| Protein (g/100g) |
1.64 |
| Total Lipid (fat) (g/100g) |
1.53 |
| Ash (g/100g) |
2.36 |
| Carbohydrate (g/100g) |
13.22 |
| Total Dietary Fibre (g/100g) |
0.4 |
| Total Sugars (g/100g) |
4.49 |
| Calcium (mg/100g) |
11 |
| Iron (mg/100g) |
1.4 |
| Magnesium (mg/100g) |
6 |
| Phosphorus (mg/100g) |
27 |
| Potassium (mg/100g) |
210 |
| Sodium (mg/100g) |
554 |
| Zinc (mg/100g) |
0.19 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
0.2 |
| Selenium (µ/100g) |
0.4 |
| Vitamin C (mg/100g) |
53 |
| Thiamin (mg/100g) |
0.07 |
| Riboflavin (mg/100g) |
0.04 |
| Niacin (mg/100g) |
1.13 |
| Pantothenic Acid (mg/100g) |
0.12 |
| Vitamin B6 (mg/100g) |
0.09 |
| Folate (µg/100g) |
12 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
12 |
| Folate (Dietary Folate Equivalents/100g) |
12 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
392 |
| Vitamin A (IU/100g) |
20 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
1.83 |
| Vitamin K (µg/100g) |
3.2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
235 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
10920 |
| Lutein & Zeazanthin (µg/100g) |
90 |
| Saturated Fatty Acid (g/100g) |
0.29 |
| Monosaturated Fatty Acids (g/100g) |
0.34 |
| Polyunsaturated Fatty Acids (g/100g) |
0.76 |
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Calories In Tomato sauce (no salt). <<
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In Tomato soup (canned, cond, red na). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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