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Calories In Tea

Find out the nutritional information in Tea (instant, sweetened w/na saccharin, lemon flavoured, prep) by using the table below. The table not only gives the Tea calorie detail but also all the nutrition details and nutritional information on Tea, and can be used to help you lose weight. A calorie counter, exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Tea
(instant, sweetened w/na saccharin, lemon flavoured, prep)

Water (g/100g) 99.41
Food Energy (Calories) (kcal/100g) 2
Protein (g/100g) 0.02
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.14
Carbohydrate (g/100g) 0.44
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 3
Iron (mg/100g) 0.05
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 1
Potassium (mg/100g) 13
Sodium (mg/100g) 10
Zinc (mg/100g) 0.01
Copper(mg/100g) 0.007
Manganese (mg/100g) 0.155
Selenium (µ/100g) 0
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0.001
Niacin (mg/100g) 0.02
Pantothenic Acid (mg/100g) 0.006
Vitamin B6 (mg/100g) 0.001
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0.001

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Why not take a look at the South Beach diet as an aid to losing weight.