Calories In Tangerines

Find out the nutritional information in Tangerines ((mandarin oranges), canned, juc pk) by using the table below. The table not only gives the Tangerines calorie detail but also all the nutrition details and nutritional information on Tangerines, and can be used to help you lose weight. A weight loss program, an exercise ball and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Tangerines ((mandarin oranges), canned, juc pk)
Water (g/100g)	89.51
Food Energy (Calories) (kcal/100g)	37
Protein (g/100g)	0.62
Total Lipid (fat) (g/100g)	0.03
Ash (g/100g)	0.28
Carbohydrate (g/100g)	9.57
Total Dietary Fibre (g/100g)	0.7
Total Sugars (g/100g)	8.87
Calcium (mg/100g)	11
Iron (mg/100g)	0.27
Magnesium (mg/100g)	11
Phosphorus (mg/100g)	10
Potassium (mg/100g)	133
Sodium (mg/100g)	5
Zinc (mg/100g)	0.51
Copper(mg/100g)	0.033
Manganese (mg/100g)	0.032
Selenium (µ/100g)	0.4
Vitamin C (mg/100g)	34.2
Thiamin (mg/100g)	0.082
Riboflavin (mg/100g)	0.029
Niacin (mg/100g)	0.445
Pantothenic Acid (mg/100g)	0.125
Vitamin B`6` (mg/100g)	0.042
Folate (µg/100g)	5
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	5
Folate (Dietary Folate Equivalents/100g)	5
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	852
Vitamin A (IU/100g)	43
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.1
Vitamin K (µg/100g)	0
Alpha-carotene (µg/100g)	133
Beta-carotene (µg/100g)	193
Beta-crytoxanthin (µg/100g)	503
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	163
Saturated Fatty Acid (g/100g)	0.003
Monosaturated Fatty Acids (g/100g)	0.005
Polyunsaturated Fatty Acids (g/100g)	0.005

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