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Calories In Strawberry mini wheats

Find out the nutritional information in Strawberry mini wheats (kellogg's) by using the table below. The table not only gives the Strawberry mini wheats calorie detail but also all the nutrition details and nutritional information on Strawberry mini wheats, and can be used to help you lose weight. A weight loss program, an exercise ball and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Strawberry mini wheats
(kellogg's)

Water (g/100g) 9.5
Food Energy (Calories) (kcal/100g) 335
Protein (g/100g) 7.9
Total Lipid (fat) (g/100g) 2
Ash (g/100g) 0.6
Carbohydrate (g/100g) 80
Total Dietary Fibre (g/100g) 9.7
Total Sugars (g/100g) 18.6
Calcium (mg/100g) 45
Iron (mg/100g) 32.4
Magnesium (mg/100g) 120
Phosphorus (mg/100g) 300
Potassium (mg/100g) 344
Sodium (mg/100g) 30
Zinc (mg/100g) 3.1
Copper(mg/100g) 0.27
Manganese (mg/100g) 2.315
Selenium (µ/100g) 4.1
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.75
Riboflavin (mg/100g) 0.85
Niacin (mg/100g) 10
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 1
Folate (µg/100g) 182
Folic Acid (µg/100g) 163
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 296
Vitamin B12 (µg/100g) 3
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.45
Vitamin K (µg/100g) 1.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) 0.3
Polyunsaturated Fatty Acids (g/100g) 1.3

<< Calories In Strawberry ice cream (reg). <<
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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more