Calories In Soup

Find out the nutritional information in Soup (beef broth, bouillon, consomme, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A weight loss diet, exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Soup (beef broth, bouillon, consomme, prep w/eq volume h2o, comm)
Water (g/100g)	96.24
Food Energy (Calories) (kcal/100g)	12
Protein (g/100g)	2.22
Total Lipid (fat) (g/100g)	0
Ash (g/100g)	0.81
Carbohydrate (g/100g)	0.73
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	4
Iron (mg/100g)	0.22
Magnesium (mg/100g)	0
Phosphorus (mg/100g)	13
Potassium (mg/100g)	64
Sodium (mg/100g)	264
Zinc (mg/100g)	0.15
Copper(mg/100g)	0.102
Manganese (mg/100g)	0.152
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0.4
Thiamin (mg/100g)	0.009
Riboflavin (mg/100g)	0.012
Niacin (mg/100g)	0.295
Pantothenic Acid (mg/100g)	0.02
Vitamin B`6` (mg/100g)	0.01
Folate (µg/100g)	1
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	1
Folate (Dietary Folate Equivalents/100g)	1
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0
Monosaturated Fatty Acids (g/100g)	0
Polyunsaturated Fatty Acids (g/100g)	0

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