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Calories In Soup

Find out the nutritional information in Soup (beef broth or bouillon, powder, dry) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A calorie counter, an exercise video and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Soup
(beef broth or bouillon, powder, dry)

Water (g/100g) 3.27
Food Energy (Calories) (kcal/100g) 238
Protein (g/100g) 15.97
Total Lipid (fat) (g/100g) 8.89
Ash (g/100g) 48.22
Carbohydrate (g/100g) 23.65
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0.38
Calcium (mg/100g) 60
Iron (mg/100g) 1
Magnesium (mg/100g) 51
Phosphorus (mg/100g) 320
Potassium (mg/100g) 446
Sodium (mg/100g) 16982
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) 0.459
Selenium (µ/100g) 27.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.07
Riboflavin (mg/100g) 0.243
Niacin (mg/100g) 4.467
Pantothenic Acid (mg/100g) 0.3
Vitamin B6 (mg/100g) 0.2
Folate (µg/100g) 32
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 32
Folate (Dietary Folate Equivalents/100g) 32
Vitamin B12 (µg/100g) 1
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 2.17
Vitamin K (µg/100g) 3.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 4.32
Monosaturated Fatty Acids (g/100g) 3.616
Polyunsaturated Fatty Acids (g/100g) 0.332

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