Calories In Soup

Find out the nutritional information in Soup (cream of chicken, prep w/eq volume milk, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A calorie counter, exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Soup (cream of chicken, prep w/eq volume milk, comm)
Water (g/100g)	84.83
Food Energy (Calories) (kcal/100g)	77
Protein (g/100g)	3.01
Total Lipid (fat) (g/100g)	4.62
Ash (g/100g)	1.51
Carbohydrate (g/100g)	6.04
Total Dietary Fibre (g/100g)	0.1
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	73
Iron (mg/100g)	0.27
Magnesium (mg/100g)	7
Phosphorus (mg/100g)	61
Potassium (mg/100g)	110
Sodium (mg/100g)	422
Zinc (mg/100g)	0.27
Copper(mg/100g)	0.056
Manganese (mg/100g)	0.153
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0.5
Thiamin (mg/100g)	0.03
Riboflavin (mg/100g)	0.104
Niacin (mg/100g)	0.372
Pantothenic Acid (mg/100g)	0.23
Vitamin B`6` (mg/100g)	0.027
Folate (µg/100g)	3
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	3
Folate (Dietary Folate Equivalents/100g)	3
Vitamin B`12` (µg/100g)	0.22
Vitamin A (µg/100g)	288
Vitamin A (IU/100g)	72
Retinol (µg/100g)	69
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.87
Monosaturated Fatty Acids (g/100g)	1.8
Polyunsaturated Fatty Acids (g/100g)	0.66

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