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Calories In Soup

Find out the nutritional information in Soup (chicken vegetable, canned, cond, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Soup
(chicken vegetable, canned, cond, comm)

Water (g/100g) 85.52
Food Energy (Calories) (kcal/100g) 61
Protein (g/100g) 2.94
Total Lipid (fat) (g/100g) 2.32
Ash (g/100g) 2.22
Carbohydrate (g/100g) 7.01
Total Dietary Fibre (g/100g) 0.7
Total Sugars (g/100g) 1.15
Calcium (mg/100g) 14
Iron (mg/100g) 0.71
Magnesium (mg/100g) 5
Phosphorus (mg/100g) 33
Potassium (mg/100g) 126
Sodium (mg/100g) 771
Zinc (mg/100g) 0.3
Copper(mg/100g) 0.099
Manganese (mg/100g) 0.3
Selenium (µ/100g) 4.5
Vitamin C (mg/100g) 0.8
Thiamin (mg/100g) 0.036
Riboflavin (mg/100g) 0.046
Niacin (mg/100g) 1.004
Pantothenic Acid (mg/100g) 0.14
Vitamin B6 (mg/100g) 0.039
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 2136
Vitamin A (IU/100g) 109
Retinol (µg/100g) 2
Vitamin E (µg/100g) 0.25
Vitamin K (µg/100g) 3.3
Alpha-carotene (µg/100g) 466
Beta-carotene (µg/100g) 1042
Beta-crytoxanthin (µg/100g) 3
Lycopene (µg/100g) 328
Lutein & Zeazanthin (µg/100g) 73
Saturated Fatty Acid (g/100g) 0.69
Monosaturated Fatty Acids (g/100g) 1.04
Polyunsaturated Fatty Acids (g/100g) 0.49

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>> Calories In Soup (chicken vegetable, canned, prep w/eq volume h2o, comm). >>

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A weight loss program may be the way forward for you to lose weight.