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Calories In Snacks

Find out the nutritional information in Snacks (potato chips, restructured, fat free, made w/olestra) by using the table below. The table not only gives the Snacks calorie detail but also all the nutrition details and nutritional information on Snacks, and can be used to help you lose weight. A weight loss program, abdominal exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Snacks
(potato chips, restructured, fat free, made w/olestra)

Water (g/100g) 4.36
Food Energy (Calories) (kcal/100g) 253
Protein (g/100g) 5.8
Total Lipid (fat) (g/100g) 0.85
Ash (g/100g) 3.54
Carbohydrate (g/100g) 56
Total Dietary Fibre (g/100g) 6.5
Total Sugars (g/100g) 2
Calcium (mg/100g) 29
Iron (mg/100g) 1.25
Magnesium (mg/100g) 14
Phosphorus (mg/100g) 100
Potassium (mg/100g) 705
Sodium (mg/100g) 553
Zinc (mg/100g) 0.44
Copper(mg/100g) 0.106
Manganese (mg/100g) 0.067
Selenium (µ/100g) 17.2
Vitamin C (mg/100g) 15.3
Thiamin (mg/100g) 0.67
Riboflavin (mg/100g) 0.071
Niacin (mg/100g) 4
Pantothenic Acid (mg/100g) 1.378
Vitamin B6 (mg/100g) 0.494
Folate (µg/100g) 26
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 26
Folate (Dietary Folate Equivalents/100g) 26
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.355
Monosaturated Fatty Acids (g/100g) 0.3
Polyunsaturated Fatty Acids (g/100g) 0.19

<< Calories In Snacks (corn based, extruded, chips, unsalted). <<
>> Calories In Snacks (tortilla chips, nacho flavour, made w/enr masa flr). >>

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A weight loss program may be the way forward for you to lose weight.