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Calories In Smoked link sausage

Find out the nutritional information in Smoked link sausage (pork&beef, flr&nonfat dry milk) by using the table below. The table not only gives the Smoked link sausage calorie detail but also all the nutrition details and nutritional information on Smoked link sausage, and can be used to help you lose weight. A weight loss program, ab exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Smoked link sausage
(pork&beef, flr&nonfat dry milk)

Water (g/100g) 57.4
Food Energy (Calories) (kcal/100g) 268
Protein (g/100g) 13.97
Total Lipid (fat) (g/100g) 21.43
Ash (g/100g) 3.24
Carbohydrate (g/100g) 3.97
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 18
Iron (mg/100g) 1.55
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 110
Potassium (mg/100g) 155
Sodium (mg/100g) 1089
Zinc (mg/100g) 2
Copper(mg/100g) 0.09
Manganese (mg/100g) 0.052
Selenium (µ/100g) 15.9
Vitamin C (mg/100g) 3
Thiamin (mg/100g) 0.235
Riboflavin (mg/100g) 0.176
Niacin (mg/100g) 2.701
Pantothenic Acid (mg/100g) 0.61
Vitamin B6 (mg/100g) 0.13
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 1.32
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.22
Vitamin K (µg/100g) 1.6
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 7.82
Monosaturated Fatty Acids (g/100g) 9.93
Polyunsaturated Fatty Acids (g/100g) 2.26

<< Calories In Smoked link sausage (pork). <<
>> Calories In Smoked link sausage (pork&beef, nonfat dry milk). >>

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Why not take a look at the South Beach diet as an aid to losing weight.