Calories In Sesame stalks
Find out the nutritional information in Sesame stalks (wheat based, salted)
by using the table below. The table not only gives the Sesame stalks
calorie detail but also all the nutrition details and nutritional
information on Sesame stalks, and can be used to help you lose
weight. Keeping up a calorie count, an exercise ball and the Zone diet
can help you with your weight loss... for good!
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Nutrition Information : Sesame stalks
(wheat based, salted)
|
| Water (g/100g) |
2 |
| Food Energy (Calories) (kcal/100g) |
541 |
| Protein (g/100g) |
10.9 |
| Total Lipid (fat) (g/100g) |
36.7 |
| Ash (g/100g) |
3.9 |
| Carbohydrate (g/100g) |
46.5 |
| Total Dietary Fibre (g/100g) |
2.8 |
| Total Sugars (g/100g) |
0.19 |
| Calcium (mg/100g) |
170 |
| Iron (mg/100g) |
0.74 |
| Magnesium (mg/100g) |
45 |
| Phosphorus (mg/100g) |
138 |
| Potassium (mg/100g) |
177 |
| Sodium (mg/100g) |
1488 |
| Zinc (mg/100g) |
1.17 |
| Copper(mg/100g) |
0.406 |
| Manganese (mg/100g) |
0.904 |
| Selenium (µ/100g) |
17.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.123 |
| Riboflavin (mg/100g) |
0.063 |
| Niacin (mg/100g) |
1.552 |
| Pantothenic Acid (mg/100g) |
0.234 |
| Vitamin B6 (mg/100g) |
0.086 |
| Folate (µg/100g) |
22 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
22 |
| Folate (Dietary Folate Equivalents/100g) |
22 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
5 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
3.85 |
| Vitamin K (µg/100g) |
8 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
3 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
19 |
| Saturated Fatty Acid (g/100g) |
6.48 |
| Monosaturated Fatty Acids (g/100g) |
10.91 |
| Polyunsaturated Fatty Acids (g/100g) |
17.42 |
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Calories In Sesame seeds (whole, roasted&toasted). <<
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In Sesame stks (wheat based, unsalted). >>
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Index.
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