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Calories In Salad dressing

Find out the nutritional information in Salad dressing (bf) by using the table below. The table not only gives the Salad dressing calorie detail but also all the nutrition details and nutritional information on Salad dressing, and can be used to help you lose weight. Having knowledge of food calorie, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!


Nutrition Information : Salad dressing
(bf)

Water (g/100g) 60
Food Energy (Calories) (kcal/100g) 258
Protein (g/100g) 12.6
Total Lipid (fat) (g/100g) 22.2
Ash (g/100g) 3.3
Carbohydrate (g/100g) 1.9
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 1.5
Calcium (mg/100g) 6
Iron (mg/100g) 2.2
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 205
Potassium (mg/100g) 188
Sodium (mg/100g) 1140
Zinc (mg/100g) 1.77
Copper(mg/100g) 0.19
Manganese (mg/100g) 0.046
Selenium (µ/100g) 14.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.103
Riboflavin (mg/100g) 0.189
Niacin (mg/100g) 3.238
Pantothenic Acid (mg/100g) 0.95
Vitamin B6 (mg/100g) 0.18
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 3.06
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.19
Vitamin K (µg/100g) 1.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 9.865
Monosaturated Fatty Acids (g/100g) 10.648
Polyunsaturated Fatty Acids (g/100g) 1.037

<< Calories In Salad dressing (coleslaw). <<
>> Calories In Salad dressing (pork & beef dry sliced 50% less na). >>

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Why not take a look at the South Beach diet as an aid to losing weight.