Calories In Safflower oil

Find out the nutritional information in Safflower oil (vegetable, salad or cooking, oleic, over 70%) by using the table below. The table not only gives the Safflower oil calorie detail but also all the nutrition details and nutritional information on Safflower oil, and can be used to help you lose weight. A weight loss program, an exercise video and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Safflower oil (vegetable, salad or cooking, oleic, over 70%)
Water (g/100g)	0
Food Energy (Calories) (kcal/100g)	884
Protein (g/100g)	0
Total Lipid (fat) (g/100g)	100
Ash (g/100g)	0
Carbohydrate (g/100g)	0
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	0
Calcium (mg/100g)	0
Iron (mg/100g)	0
Magnesium (mg/100g)	0
Phosphorus (mg/100g)	0
Potassium (mg/100g)	0
Sodium (mg/100g)	0
Zinc (mg/100g)	0
Copper(mg/100g)	0
Manganese (mg/100g)	0
Selenium (µ/100g)	0
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0
Riboflavin (mg/100g)	0
Niacin (mg/100g)	0
Pantothenic Acid (mg/100g)	0
Vitamin B`6` (mg/100g)	0
Folate (µg/100g)	0
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	0
Folate (Dietary Folate Equivalents/100g)	0
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	34.1
Vitamin K (µg/100g)	7.1
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	6.203
Monosaturated Fatty Acids (g/100g)	74.646
Polyunsaturated Fatty Acids (g/100g)	14.35

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