Calories In Roasting chicken

Find out the nutritional information in Roasting chicken (meat only, raw) by using the table below. The table not only gives the Roasting chicken calorie detail but also all the nutrition details and nutritional information on Roasting chicken, and can be used to help you lose weight. A weight loss diet, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Roasting chicken (meat only, raw)
Water (g/100g)	74.94
Food Energy (Calories) (kcal/100g)	111
Protein (g/100g)	20.33
Total Lipid (fat) (g/100g)	2.7
Ash (g/100g)	1.07
Carbohydrate (g/100g)	0
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	0
Calcium (mg/100g)	10
Iron (mg/100g)	1.03
Magnesium (mg/100g)	23
Phosphorus (mg/100g)	198
Potassium (mg/100g)	238
Sodium (mg/100g)	75
Zinc (mg/100g)	1.19
Copper(mg/100g)	0.05
Manganese (mg/100g)	0.018
Selenium (µ/100g)	16.9
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.069
Riboflavin (mg/100g)	0.134
Niacin (mg/100g)	7.875
Pantothenic Acid (mg/100g)	1.032
Vitamin B`6` (mg/100g)	0.42
Folate (µg/100g)	7
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	7
Folate (Dietary Folate Equivalents/100g)	7
Vitamin B`12` (µg/100g)	0.36
Vitamin A (µg/100g)	45
Vitamin A (IU/100g)	13
Retinol (µg/100g)	13
Vitamin E (µg/100g)	0.22
Vitamin K (µg/100g)	2.4
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	0.67
Monosaturated Fatty Acids (g/100g)	0.83
Polyunsaturated Fatty Acids (g/100g)	0.67

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