Calories In Roasting chicken

Find out the nutritional information in Roasting chicken (dk meat, meat only, raw) by using the table below. The table not only gives the Roasting chicken calorie detail but also all the nutrition details and nutritional information on Roasting chicken, and can be used to help you lose weight. Having knowledge of food calorie, abdominal exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Roasting chicken (dk meat, meat only, raw)
Water (g/100g)	75.48
Food Energy (Calories) (kcal/100g)	113
Protein (g/100g)	18.74
Total Lipid (fat) (g/100g)	3.61
Ash (g/100g)	1.04
Carbohydrate (g/100g)	0
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	0
Calcium (mg/100g)	9
Iron (mg/100g)	1.15
Magnesium (mg/100g)	21
Phosphorus (mg/100g)	178
Potassium (mg/100g)	227
Sodium (mg/100g)	95
Zinc (mg/100g)	1.65
Copper(mg/100g)	0.059
Manganese (mg/100g)	0.02
Selenium (µ/100g)	13.5
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.072
Riboflavin (mg/100g)	0.173
Niacin (mg/100g)	5.878
Pantothenic Acid (mg/100g)	1.183
Vitamin B`6` (mg/100g)	0.32
Folate (µg/100g)	9
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	9
Folate (Dietary Folate Equivalents/100g)	9
Vitamin B`12` (µg/100g)	0.34
Vitamin A (µg/100g)	60
Vitamin A (IU/100g)	18
Retinol (µg/100g)	18
Vitamin E (µg/100g)	0.21
Vitamin K (µg/100g)	2.4
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	0.93
Monosaturated Fatty Acids (g/100g)	1.12
Polyunsaturated Fatty Acids (g/100g)	0.9

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