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Calories In Rice krispies treats

Find out the nutritional information in Rice krispies treats (squares, kellogg's) by using the table below. The table not only gives the Rice krispies treats calorie detail but also all the nutrition details and nutritional information on Rice krispies treats, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and diet can help you with your weight loss... for good!


Nutrition Information : Rice krispies treats
(squares, kellogg's)

Water (g/100g) 5.9
Food Energy (Calories) (kcal/100g) 414
Protein (g/100g) 3.4
Total Lipid (fat) (g/100g) 9
Ash (g/100g) 1.2
Carbohydrate (g/100g) 80.5
Total Dietary Fibre (g/100g) 0.6
Total Sugars (g/100g) N/A
Calcium (mg/100g) 3
Iron (mg/100g) 1.27
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 42
Potassium (mg/100g) 39
Sodium (mg/100g) 351
Zinc (mg/100g) 0.5
Copper(mg/100g) 0.1
Manganese (mg/100g) 1.601
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 1.268
Riboflavin (mg/100g) 1.365
Niacin (mg/100g) 16.285
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0.9
Folate (µg/100g) 109
Folic Acid (µg/100g) 90
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 172
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1080
Vitamin A (IU/100g) 324
Retinol (µg/100g) 324
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.4
Monosaturated Fatty Acids (g/100g) 2.5
Polyunsaturated Fatty Acids (g/100g) 5.1

<< Calories In Rice flour (white). <<
>> Calories In Rice krispies (kellogg's). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.