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Calories In Rice bran

Find out the nutritional information in Rice bran (crude) by using the table below. The table not only gives the Rice bran calorie detail but also all the nutrition details and nutritional information on Rice bran, and can be used to help you lose weight. A weight loss program, an exercise bike and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Rice bran
(crude)

Water (g/100g) 6.13
Food Energy (Calories) (kcal/100g) 316
Protein (g/100g) 13.35
Total Lipid (fat) (g/100g) 20.85
Ash (g/100g) 9.98
Carbohydrate (g/100g) 49.69
Total Dietary Fibre (g/100g) 21
Total Sugars (g/100g) 0.9
Calcium (mg/100g) 57
Iron (mg/100g) 18.54
Magnesium (mg/100g) 781
Phosphorus (mg/100g) 1677
Potassium (mg/100g) 1485
Sodium (mg/100g) 5
Zinc (mg/100g) 6.04
Copper(mg/100g) 0.728
Manganese (mg/100g) 14.21
Selenium (µ/100g) 15.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 2.753
Riboflavin (mg/100g) 0.284
Niacin (mg/100g) 33.995
Pantothenic Acid (mg/100g) 7.39
Vitamin B6 (mg/100g) 4.07
Folate (µg/100g) 63
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 63
Folate (Dietary Folate Equivalents/100g) 63
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 4.92
Vitamin K (µg/100g) 1.9
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 220
Saturated Fatty Acid (g/100g) 4.171
Monosaturated Fatty Acids (g/100g) 7.549
Polyunsaturated Fatty Acids (g/100g) 7.459

<< Calories In Rice bran bread (reg). <<
>> Calories In Rice cake (cracker (incl hain mini rice cakes)). >>

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