Calories In Rhubarb

Find out the nutritional information in Rhubarb (frozen, cooked, w/sugar) by using the table below. The table not only gives the Rhubarb calorie detail but also all the nutrition details and nutritional information on Rhubarb, and can be used to help you lose weight. A weight loss diet, an exercise ball and a healthy diet can help you with your weight loss... for good!

Nutrition Information : Rhubarb (frozen, cooked, w/sugar)
Water (g/100g)	67.79
Food Energy (Calories) (kcal/100g)	116
Protein (g/100g)	0.39
Total Lipid (fat) (g/100g)	0.05
Ash (g/100g)	0.56
Carbohydrate (g/100g)	31.2
Total Dietary Fibre (g/100g)	2
Total Sugars (g/100g)	28.7
Calcium (mg/100g)	145
Iron (mg/100g)	0.21
Magnesium (mg/100g)	12
Phosphorus (mg/100g)	8
Potassium (mg/100g)	96
Sodium (mg/100g)	1
Zinc (mg/100g)	0.08
Copper(mg/100g)	0.027
Manganese (mg/100g)	0.073
Selenium (µ/100g)	0.9
Vitamin C (mg/100g)	3.3
Thiamin (mg/100g)	0.018
Riboflavin (mg/100g)	0.023
Niacin (mg/100g)	0.2
Pantothenic Acid (mg/100g)	0.05
Vitamin B`6` (mg/100g)	0.02
Folate (µg/100g)	5
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	5
Folate (Dietary Folate Equivalents/100g)	5
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	73
Vitamin A (IU/100g)	4
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.27
Vitamin K (µg/100g)	29.6
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	44
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	123
Saturated Fatty Acid (g/100g)	0.014
Monosaturated Fatty Acids (g/100g)	0.01
Polyunsaturated Fatty Acids (g/100g)	0.025

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