Calories In Reeses puffs
Find out the nutritional information in Reeses puffs (general mills)
by using the table below. The table not only gives the Reeses puffs
calorie detail but also all the nutrition details and nutritional
information on Reeses puffs, and can be used to help you lose
weight. Having knowledge of food calorie, exercise and diet
can help you with your weight loss... for good!
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Nutrition Information : Reeses puffs
(general mills)
|
| Water (g/100g) |
2.99 |
| Food Energy (Calories) (kcal/100g) |
425 |
| Protein (g/100g) |
6 |
| Total Lipid (fat) (g/100g) |
9.7 |
| Ash (g/100g) |
2.82 |
| Carbohydrate (g/100g) |
78 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
38.7 |
| Calcium (mg/100g) |
333 |
| Iron (mg/100g) |
15 |
| Magnesium (mg/100g) |
53 |
| Phosphorus (mg/100g) |
67 |
| Potassium (mg/100g) |
139 |
| Sodium (mg/100g) |
555 |
| Zinc (mg/100g) |
12.5 |
| Copper(mg/100g) |
0.21 |
| Manganese (mg/100g) |
0.976 |
| Selenium (µ/100g) |
6.5 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
1.42 |
| Niacin (mg/100g) |
16.7 |
| Pantothenic Acid (mg/100g) |
0.463 |
| Vitamin B6 (mg/100g) |
1.67 |
| Folate (µg/100g) |
333 |
| Folic Acid (µg/100g) |
314 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
553 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
1668 |
| Vitamin A (IU/100g) |
501 |
| Retinol (µg/100g) |
474 |
| Vitamin E (µg/100g) |
1.2 |
| Vitamin K (µg/100g) |
1 |
| Alpha-carotene (µg/100g) |
26 |
| Beta-carotene (µg/100g) |
39 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
550 |
| Saturated Fatty Acid (g/100g) |
1.9 |
| Monosaturated Fatty Acids (g/100g) |
4.143 |
| Polyunsaturated Fatty Acids (g/100g) |
3.01 |
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In Refried beans (canned (incl usda commodity)). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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