Calories In Raisin bread

Find out the nutritional information in Raisin bread (unenriched) by using the table below. The table not only gives the Raisin bread calorie detail but also all the nutrition details and nutritional information on Raisin bread, and can be used to help you lose weight. A weight loss program, an exercise ball and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Raisin bread (unenriched)
Water (g/100g)	33.6
Food Energy (Calories) (kcal/100g)	274
Protein (g/100g)	7.9
Total Lipid (fat) (g/100g)	4.4
Ash (g/100g)	1.8
Carbohydrate (g/100g)	52.3
Total Dietary Fibre (g/100g)	4.3
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	66
Iron (mg/100g)	1.83
Magnesium (mg/100g)	26
Phosphorus (mg/100g)	109
Potassium (mg/100g)	227
Sodium (mg/100g)	390
Zinc (mg/100g)	0.72
Copper(mg/100g)	0.198
Manganese (mg/100g)	0.501
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0.1
Thiamin (mg/100g)	0.177
Riboflavin (mg/100g)	0.173
Niacin (mg/100g)	1.495
Pantothenic Acid (mg/100g)	0.387
Vitamin B`6` (mg/100g)	0.069
Folate (µg/100g)	34
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	34
Folate (Dietary Folate Equivalents/100g)	34
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.081
Monosaturated Fatty Acids (g/100g)	2.294
Polyunsaturated Fatty Acids (g/100g)	0.679

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