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Calories In Radishes

Find out the nutritional information in Radishes (oriental, cooked, boiled, drained, wo/salt) by using the table below. The table not only gives the Radishes calorie detail but also all the nutrition details and nutritional information on Radishes, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Radishes
(oriental, cooked, boiled, drained, wo/salt)

Water (g/100g) 95.04
Food Energy (Calories) (kcal/100g) 17
Protein (g/100g) 0.67
Total Lipid (fat) (g/100g) 0.24
Ash (g/100g) 0.62
Carbohydrate (g/100g) 3.43
Total Dietary Fibre (g/100g) 1.6
Total Sugars (g/100g) 1.83
Calcium (mg/100g) 17
Iron (mg/100g) 0.15
Magnesium (mg/100g) 9
Phosphorus (mg/100g) 24
Potassium (mg/100g) 285
Sodium (mg/100g) 13
Zinc (mg/100g) 0.13
Copper(mg/100g) 0.101
Manganese (mg/100g) 0.033
Selenium (µ/100g) 0.7
Vitamin C (mg/100g) 15.1
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0.023
Niacin (mg/100g) 0.15
Pantothenic Acid (mg/100g) 0.114
Vitamin B6 (mg/100g) 0.038
Folate (µg/100g) 17
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 17
Folate (Dietary Folate Equivalents/100g) 17
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.073
Monosaturated Fatty Acids (g/100g) 0.04
Polyunsaturated Fatty Acids (g/100g) 0.108

<< Calories In Radishes (hawaiian style, pickled). <<
>> Calories In Radishes (oriental, raw). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more