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Calories In Radish seeds

Find out the nutritional information in Radish seeds (sprouted, raw) by using the table below. The table not only gives the Radish seeds calorie detail but also all the nutrition details and nutritional information on Radish seeds, and can be used to help you lose weight. A weight loss diet, an exercise bike and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Radish seeds
(sprouted, raw)

Water (g/100g) 90.07
Food Energy (Calories) (kcal/100g) 43
Protein (g/100g) 3.81
Total Lipid (fat) (g/100g) 2.53
Ash (g/100g) 0.53
Carbohydrate (g/100g) 3.6
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 51
Iron (mg/100g) 0.86
Magnesium (mg/100g) 44
Phosphorus (mg/100g) 113
Potassium (mg/100g) 86
Sodium (mg/100g) 6
Zinc (mg/100g) 0.56
Copper(mg/100g) 0.12
Manganese (mg/100g) 0.26
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 28.9
Thiamin (mg/100g) 0.102
Riboflavin (mg/100g) 0.103
Niacin (mg/100g) 2.853
Pantothenic Acid (mg/100g) 0.733
Vitamin B6 (mg/100g) 0.285
Folate (µg/100g) 95
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 95
Folate (Dietary Folate Equivalents/100g) 95
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 391
Vitamin A (IU/100g) 20
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.767
Monosaturated Fatty Acids (g/100g) 0.419
Polyunsaturated Fatty Acids (g/100g) 1.141

<< Calories In Radicchio (raw). <<
>> Calories In Radishes (hawaiian style, pickled). >>

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