Calories In Pumpkin pie
Find out the nutritional information in Pumpkin pie (spice)
by using the table below. The table not only gives the Pumpkin pie
calorie detail but also all the nutrition details and nutritional
information on Pumpkin pie, and can be used to help you lose
weight. A weight loss diet, an exercise bike and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Pumpkin pie
(spice)
|
| Water (g/100g) |
8.46 |
| Food Energy (Calories) (kcal/100g) |
342 |
| Protein (g/100g) |
5.76 |
| Total Lipid (fat) (g/100g) |
12.6 |
| Ash (g/100g) |
3.9 |
| Carbohydrate (g/100g) |
69.28 |
| Total Dietary Fibre (g/100g) |
14.8 |
| Total Sugars (g/100g) |
7.76 |
| Calcium (mg/100g) |
682 |
| Iron (mg/100g) |
19.71 |
| Magnesium (mg/100g) |
136 |
| Phosphorus (mg/100g) |
118 |
| Potassium (mg/100g) |
663 |
| Sodium (mg/100g) |
52 |
| Zinc (mg/100g) |
2.37 |
| Copper(mg/100g) |
0.484 |
| Manganese (mg/100g) |
15.844 |
| Selenium (µ/100g) |
9.3 |
| Vitamin C (mg/100g) |
23.4 |
| Thiamin (mg/100g) |
0.131 |
| Riboflavin (mg/100g) |
0.137 |
| Niacin (mg/100g) |
2.243 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.4 |
| Folate (µg/100g) |
51 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
51 |
| Folate (Dietary Folate Equivalents/100g) |
51 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
261 |
| Vitamin A (IU/100g) |
13 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.83 |
| Vitamin K (µg/100g) |
28.4 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
36 |
| Beta-crytoxanthin (µg/100g) |
241 |
| Lycopene (µg/100g) |
13 |
| Lutein & Zeazanthin (µg/100g) |
189 |
| Saturated Fatty Acid (g/100g) |
6.53 |
| Monosaturated Fatty Acids (g/100g) |
1.102 |
| Polyunsaturated Fatty Acids (g/100g) |
0.78 |
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Calories In Pumpkin pie (commly prep). <<
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In Pumpkin (canned, with salt). >>
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