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Calories In Powdered milk

Find out the nutritional information in Powdered milk (whole) by using the table below. The table not only gives the Powdered milk calorie detail but also all the nutrition details and nutritional information on Powdered milk, and can be used to help you lose weight. Keeping up a calorie count, exercise and diet can help you with your weight loss... for good!


Nutrition Information : Powdered milk
(whole)

Water (g/100g) 2.47
Food Energy (Calories) (kcal/100g) 496
Protein (g/100g) 26.32
Total Lipid (fat) (g/100g) 26.71
Ash (g/100g) 6.08
Carbohydrate (g/100g) 38.42
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 38.42
Calcium (mg/100g) 912
Iron (mg/100g) 0.47
Magnesium (mg/100g) 85
Phosphorus (mg/100g) 776
Potassium (mg/100g) 1330
Sodium (mg/100g) 371
Zinc (mg/100g) 3.34
Copper(mg/100g) 0.08
Manganese (mg/100g) 0.04
Selenium (µ/100g) 16.3
Vitamin C (mg/100g) 8.6
Thiamin (mg/100g) 0.283
Riboflavin (mg/100g) 1.205
Niacin (mg/100g) 0.646
Pantothenic Acid (mg/100g) 2.271
Vitamin B6 (mg/100g) 0.302
Folate (µg/100g) 37
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 37
Folate (Dietary Folate Equivalents/100g) 37
Vitamin B12 (µg/100g) 3.25
Vitamin A (µg/100g) 915
Vitamin A (IU/100g) 257
Retinol (µg/100g) 253
Vitamin E (µg/100g) 0.48
Vitamin K (µg/100g) 1.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 43
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 16.742
Monosaturated Fatty Acids (g/100g) 7.924
Polyunsaturated Fatty Acids (g/100g) 0.665

<< Calories In Pout (ocean, raw). <<
>> Calories In Powdered sugar (powdered). >>

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Why not take a look at the South Beach diet as an aid to losing weight.