Calories In Potato chips

Find out the nutritional information in Potato chips (white, restructured, baked) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. A weight loss program, an exercise bike and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Potato chips (white, restructured, baked)
Water (g/100g)	1.4
Food Energy (Calories) (kcal/100g)	469
Protein (g/100g)	5
Total Lipid (fat) (g/100g)	18.2
Ash (g/100g)	3.98
Carbohydrate (g/100g)	71.4
Total Dietary Fibre (g/100g)	4.8
Total Sugars (g/100g)	5.01
Calcium (mg/100g)	125
Iron (mg/100g)	0.8
Magnesium (mg/100g)	43
Phosphorus (mg/100g)	274
Potassium (mg/100g)	721
Sodium (mg/100g)	917
Zinc (mg/100g)	0.45
Copper(mg/100g)	0.104
Manganese (mg/100g)	N/A
Selenium (µ/100g)	8.1
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.34
Riboflavin (mg/100g)	0.07
Niacin (mg/100g)	4.09
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	0.51
Folate (µg/100g)	0
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	0
Folate (Dietary Folate Equivalents/100g)	0
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	2.18
Vitamin K (µg/100g)	7.2
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	2.631
Monosaturated Fatty Acids (g/100g)	9.91
Polyunsaturated Fatty Acids (g/100g)	4.234

<< Calories In Potato chips (sour cream and onion flavour). <<
>> Calories In Potato chips (wo/salt, red fat). >>

Return to Nutrition Index.

Are you interested in a diet to lose weight?. Click diet to find out more.