Calories in Pineapple

A tropical fruit, Calories in pineapple weren't known by the European explorers who first encountered and named it in South America. It contains a digestive enzyme which breaks down protein, and is often used to marinade and tenderise meat. The calories in pinapple are relatively low and it can enhance digestion, and is a source of minerals, Vitamin C and Vitamin B1.

Researching a weight loss program, exercise videos and high protein diets can aid in achieving your weight loss goals as part of a balanced diet.

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