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Calories In Pectin

Find out the nutritional information in Pectin (unsweetened, dry mix) by using the table below. The table not only gives the Pectin calorie detail but also all the nutrition details and nutritional information on Pectin, and can be used to help you lose weight. A weight loss diet, exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Pectin
(unsweetened, dry mix)

Water (g/100g) 8.7
Food Energy (Calories) (kcal/100g) 325
Protein (g/100g) 0.3
Total Lipid (fat) (g/100g) 0.3
Ash (g/100g) 0.3
Carbohydrate (g/100g) 90.4
Total Dietary Fibre (g/100g) 8.6
Total Sugars (g/100g) N/A
Calcium (mg/100g) 7
Iron (mg/100g) 2.71
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 2
Potassium (mg/100g) 7
Sodium (mg/100g) 200
Zinc (mg/100g) 0.47
Copper(mg/100g) 0.42
Manganese (mg/100g) 0.07
Selenium (µ/100g) 0
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.008
Riboflavin (mg/100g) 0.06
Niacin (mg/100g) 0.005
Pantothenic Acid (mg/100g) 0.11
Vitamin B6 (mg/100g) 0.01
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 3
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.05
Monosaturated Fatty Acids (g/100g) 0.01
Polyunsaturated Fatty Acids (g/100g) 0.09

<< Calories In Pectin (liquid). <<
>> Calories In Pepper hot sauce (rts). >>

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Why not take a look at the South Beach diet as an aid to losing weight.