Calories In Peanut butter chocolate
Find out the nutritional information in Peanut butter chocolate (m&m mars)
by using the table below. The table not only gives the Peanut butter chocolate
calorie detail but also all the nutrition details and nutritional
information on Peanut butter chocolate, and can be used to help you lose
weight. A weight loss diet, exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Peanut butter chocolate
(m&m mars)
|
| Water (g/100g) |
2 |
| Food Energy (Calories) (kcal/100g) |
513 |
| Protein (g/100g) |
9.8 |
| Total Lipid (fat) (g/100g) |
25.5 |
| Ash (g/100g) |
1.78 |
| Carbohydrate (g/100g) |
61 |
| Total Dietary Fibre (g/100g) |
2.7 |
| Total Sugars (g/100g) |
48.92 |
| Calcium (mg/100g) |
108 |
| Iron (mg/100g) |
1.24 |
| Magnesium (mg/100g) |
82 |
| Phosphorus (mg/100g) |
274 |
| Potassium (mg/100g) |
390 |
| Sodium (mg/100g) |
126 |
| Zinc (mg/100g) |
1.52 |
| Copper(mg/100g) |
0.41 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
4.5 |
| Vitamin C (mg/100g) |
1 |
| Thiamin (mg/100g) |
0.05 |
| Riboflavin (mg/100g) |
0.16 |
| Niacin (mg/100g) |
3.71 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.18 |
| Folate (µg/100g) |
49 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
49 |
| Folate (Dietary Folate Equivalents/100g) |
49 |
| Vitamin B12 (µg/100g) |
0.35 |
| Vitamin A (µg/100g) |
55 |
| Vitamin A (IU/100g) |
15 |
| Retinol (µg/100g) |
15 |
| Vitamin E (µg/100g) |
3.01 |
| Vitamin K (µg/100g) |
3.1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
8.766 |
| Monosaturated Fatty Acids (g/100g) |
10.647 |
| Polyunsaturated Fatty Acids (g/100g) |
4.886 |
<<
Calories In Peanut brittle (reg). <<
>> Calories
In Peanut butter sandwich (reg). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
