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Calories In Pasta sauce

Find out the nutritional information in Pasta sauce (ef 98% fat free) by using the table below. The table not only gives the Pasta sauce calorie detail but also all the nutrition details and nutritional information on Pasta sauce, and can be used to help you lose weight. A calorie counter, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!


Nutrition Information : Pasta sauce
(ef 98% fat free)

Water (g/100g) 74.3
Food Energy (Calories) (kcal/100g) 95
Protein (g/100g) 19.6
Total Lipid (fat) (g/100g) 1.16
Ash (g/100g) 3.4
Carbohydrate (g/100g) 1.54
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 9
Iron (mg/100g) 2.78
Magnesium (mg/100g) 18
Phosphorus (mg/100g) 150
Potassium (mg/100g) 228
Sodium (mg/100g) 1010
Zinc (mg/100g) 4.26
Copper(mg/100g) 0.079
Manganese (mg/100g) 0.013
Selenium (µ/100g) 10.4
Vitamin C (mg/100g) 34.6
Thiamin (mg/100g) 0.095
Riboflavin (mg/100g) 0.17
Niacin (mg/100g) 5.065
Pantothenic Acid (mg/100g) 0.3
Vitamin B6 (mg/100g) 0.18
Folate (µg/100g) 7
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 7
Vitamin B12 (µg/100g) 1.76
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0.56
Polyunsaturated Fatty Acids (g/100g) 0.04

<< Calories In Pasta sauce (spaghetti/marinara, rts). <<
>> Calories In Pastrami (cured, ). >>

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Why not take a look at the South Beach diet as an aid to losing weight.