Calories In Oriental dried radishes

Find out the nutritional information in Oriental dried radishes (oriental, dried) by using the table below. The table not only gives the Oriental dried radishes calorie detail but also all the nutrition details and nutritional information on Oriental dried radishes, and can be used to help you lose weight. Keeping up a calorie count, an exercise ball and a healthy diet can help you with your weight loss... for good!

Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.

Nutrition Information : Oriental dried radishes (oriental, dried)
Water (g/100g)	19.68
Food Energy (Calories) (kcal/100g)	271
Protein (g/100g)	7.9
Total Lipid (fat) (g/100g)	0.72
Ash (g/100g)	8.33
Carbohydrate (g/100g)	63.37
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	629
Iron (mg/100g)	6.73
Magnesium (mg/100g)	170
Phosphorus (mg/100g)	204
Potassium (mg/100g)	3494
Sodium (mg/100g)	278
Zinc (mg/100g)	2.13
Copper(mg/100g)	1.631
Manganese (mg/100g)	0.539
Selenium (µ/100g)	0.7
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.27
Riboflavin (mg/100g)	0.68
Niacin (mg/100g)	3.4
Pantothenic Acid (mg/100g)	1.854
Vitamin B`6` (mg/100g)	0.618
Folate (µg/100g)	295
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	295
Folate (Dietary Folate Equivalents/100g)	295
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.218
Monosaturated Fatty Acids (g/100g)	0.119
Polyunsaturated Fatty Acids (g/100g)	0.325

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