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Calories In Orange juice

Find out the nutritional information in Orange juice (california, chilled, incl from conc) by using the table below. The table not only gives the Orange juice calorie detail but also all the nutrition details and nutritional information on Orange juice, and can be used to help you lose weight. A weight loss program, ab exercise and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Orange juice
(california, chilled, incl from conc)

Water (g/100g) 88.4
Food Energy (Calories) (kcal/100g) 44
Protein (g/100g) 0.8
Total Lipid (fat) (g/100g) 0.27
Ash (g/100g) 0.48
Carbohydrate (g/100g) 10.06
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 10
Iron (mg/100g) 0.17
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 11
Potassium (mg/100g) 190
Sodium (mg/100g) 1
Zinc (mg/100g) 0.04
Copper(mg/100g) 0.04
Manganese (mg/100g) 0.023
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 42.7
Thiamin (mg/100g) 0.111
Riboflavin (mg/100g) 0.021
Niacin (mg/100g) 0.28
Pantothenic Acid (mg/100g) 0.191
Vitamin B6 (mg/100g) 0.054
Folate (µg/100g) 29
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 29
Folate (Dietary Folate Equivalents/100g) 29
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 146
Vitamin A (IU/100g) 7
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.029
Monosaturated Fatty Acids (g/100g) 0.046
Polyunsaturated Fatty Acids (g/100g) 0.064

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>> Calories In Orange juice (raw). >>

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Why not take a look at the South Beach diet as an aid to losing weight.