Home
Diets & Dieting
Diet Publications
Diet Plan Reviews
Exercise & Fitness
Health Matters
Nutrition
Foods
Food intolerance
Obesity
Sports nutrition
Supplements
Weight Loss Products
Weight Loss Guides

Calories in Omelette

The calories in omelette are a combination of its ingredients as its made from beaten eggs fried in a pan with butter or oil until it forms a flat disc. It usually includes a topping such as cheese, ham or mushrooms, and is then folded in half so the toppings become the filling. The fillings then help determine the total calores in omelette. Read more below.

Having knowledge of food calorie counting, exercise equipment and a healthy diet will help with a balanced diet and weight loss.

Calories in Omelette

Food Energy (Calories) (kcal/100g) 153

Additional nutritional information



Calories in Olives - Calories in Peanut Butter Sandwich »