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Calories In Noodles

Find out the nutritional information in Noodles (egg, cooked, enr) by using the table below. The table not only gives the Noodles calorie detail but also all the nutrition details and nutritional information on Noodles, and can be used to help you lose weight. A weight loss program, ab exercise and diet can help you with your weight loss... for good!


Nutrition Information : Noodles
(egg, cooked, enr)

Water (g/100g) 68.7
Food Energy (Calories) (kcal/100g) 133
Protein (g/100g) 4.75
Total Lipid (fat) (g/100g) 1.47
Ash (g/100g) 0.24
Carbohydrate (g/100g) 24.84
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) 0.32
Calcium (mg/100g) 12
Iron (mg/100g) 1.59
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 69
Potassium (mg/100g) 28
Sodium (mg/100g) 7
Zinc (mg/100g) 0.62
Copper(mg/100g) 0.086
Manganese (mg/100g) 0.262
Selenium (µ/100g) 21.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.186
Riboflavin (mg/100g) 0.083
Niacin (mg/100g) 1.487
Pantothenic Acid (mg/100g) 0.145
Vitamin B6 (mg/100g) 0.036
Folate (µg/100g) 64
Folic Acid (µg/100g) 57
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 104
Vitamin B12 (µg/100g) 0.09
Vitamin A (µg/100g) 20
Vitamin A (IU/100g) 6
Retinol (µg/100g) 6
Vitamin E (µg/100g) 0.16
Vitamin K (µg/100g) 0.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 1
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 38
Saturated Fatty Acid (g/100g) 0.31
Monosaturated Fatty Acids (g/100g) 0.43
Polyunsaturated Fatty Acids (g/100g) 0.408

<< Calories In Noodles (chinese, cellophane or long rice (mung beans), dehyd). <<
>> Calories In Noodles (egg, spinach, dry, enr). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.