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Calories In Muskrat

Find out the nutritional information in Muskrat (cooked, roasted) by using the table below. The table not only gives the Muskrat calorie detail but also all the nutrition details and nutritional information on Muskrat, and can be used to help you lose weight. A calorie counter, an exercise video and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Muskrat
(cooked, roasted)

Water (g/100g) 55.58
Food Energy (Calories) (kcal/100g) 234
Protein (g/100g) 30.09
Total Lipid (fat) (g/100g) 11.74
Ash (g/100g) 1.71
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 36
Iron (mg/100g) 7.1
Magnesium (mg/100g) 26
Phosphorus (mg/100g) 271
Potassium (mg/100g) 320
Sodium (mg/100g) 95
Zinc (mg/100g) 2.27
Copper(mg/100g) 0.189
Manganese (mg/100g) 0.032
Selenium (µ/100g) 14.8
Vitamin C (mg/100g) 7
Thiamin (mg/100g) 0.08
Riboflavin (mg/100g) 0.71
Niacin (mg/100g) 7.19
Pantothenic Acid (mg/100g) 0.93
Vitamin B6 (mg/100g) 0.47
Folate (µg/100g) 11
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 11
Folate (Dietary Folate Equivalents/100g) 11
Vitamin B12 (µg/100g) 8.3
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) N/A
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) N/A

<< Calories In Mushrooms (raw). <<
>> Calories In Mussel (blue, raw). >>

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