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Calories In Mushroom beef stock

Find out the nutritional information in Mushroom beef stock (canned, cond, comm) by using the table below. The table not only gives the Mushroom beef stock calorie detail but also all the nutrition details and nutritional information on Mushroom beef stock, and can be used to help you lose weight. A weight loss program, exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Mushroom beef stock
(canned, cond, comm)

Water (g/100g) 84.6
Food Energy (Calories) (kcal/100g) 68
Protein (g/100g) 2.51
Total Lipid (fat) (g/100g) 3.21
Ash (g/100g) 2.27
Carbohydrate (g/100g) 7.41
Total Dietary Fibre (g/100g) 0.1
Total Sugars (g/100g) 2.15
Calcium (mg/100g) 8
Iron (mg/100g) 0.67
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 29
Potassium (mg/100g) 126
Sodium (mg/100g) 773
Zinc (mg/100g) 1.1
Copper(mg/100g) 0.2
Manganese (mg/100g) 0.3
Selenium (µ/100g) 3.7
Vitamin C (mg/100g) 0.8
Thiamin (mg/100g) 0.028
Riboflavin (mg/100g) 0.076
Niacin (mg/100g) 0.96
Pantothenic Acid (mg/100g) 0.19
Vitamin B6 (mg/100g) 0.03
Folate (µg/100g) 7
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 7
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 194
Vitamin A (IU/100g) 17
Retinol (µg/100g) 8
Vitamin E (µg/100g) 0.89
Vitamin K (µg/100g) 2.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 100
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 6632
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 1.24
Monosaturated Fatty Acids (g/100g) 1.12
Polyunsaturated Fatty Acids (g/100g) 0.62

<< Calories In Mushroom barley soup (canned, cond, comm). <<
>> Calories In Mushroom gravy (canned). >>

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Why not take a look at the South Beach diet as an aid to losing weight.