Calories In Milkshake mix
Find out the nutritional information in Milkshake mix (dry, not choc)
by using the table below. The table not only gives the Milkshake mix
calorie detail but also all the nutrition details and nutritional
information on Milkshake mix, and can be used to help you lose
weight. A weight loss diet, exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Milkshake mix
(dry, not choc)
|
| Water (g/100g) |
12.8 |
| Food Energy (Calories) (kcal/100g) |
328 |
| Protein (g/100g) |
23.5 |
| Total Lipid (fat) (g/100g) |
2.6 |
| Ash (g/100g) |
8.2 |
| Carbohydrate (g/100g) |
52.9 |
| Total Dietary Fibre (g/100g) |
1.6 |
| Total Sugars (g/100g) |
51.3 |
| Calcium (mg/100g) |
880 |
| Iron (mg/100g) |
7.7 |
| Magnesium (mg/100g) |
200 |
| Phosphorus (mg/100g) |
150 |
| Potassium (mg/100g) |
2200 |
| Sodium (mg/100g) |
780 |
| Zinc (mg/100g) |
3.6 |
| Copper(mg/100g) |
0.8 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
14.3 |
| Vitamin C (mg/100g) |
1.2 |
| Thiamin (mg/100g) |
0.11 |
| Riboflavin (mg/100g) |
0.34 |
| Niacin (mg/100g) |
1.25 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.11 |
| Folate (µg/100g) |
42 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
42 |
| Folate (Dietary Folate Equivalents/100g) |
42 |
| Vitamin B12 (µg/100g) |
2.39 |
| Vitamin A (µg/100g) |
875 |
| Vitamin A (IU/100g) |
246 |
| Retinol (µg/100g) |
243 |
| Vitamin E (µg/100g) |
0.05 |
| Vitamin K (µg/100g) |
0.2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
39 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
2.059 |
| Monosaturated Fatty Acids (g/100g) |
0.332 |
| Polyunsaturated Fatty Acids (g/100g) |
0.06 |
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Calories In Milkfish (raw). <<
>> Calories
In Milky way (dk bar). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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