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Calories in Lentils

All varieties of calories in lentils are extremely nutritious. Calories in lentils are high in protein and provide a good source of fibre. Calories in lentils are used as a meat substitute by many vegetarians. Those following a low fat diet will be pleased to know that they contain absolutely no fat whatsoever. This pulse can also be sprouted and added to salads.

Keeping up calorie counting, ab exercise and a low carb diet can help with a balanced diet and healthy eating.

Calories in Lentils
Food Energy (Calories) (kcal/100g)	338

Additional nutritional information

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