Calories in Couscous

Cooked calories in couscous can be incredibly nutritious and is quick and simple to prepare. Calories in couscous contains only one hundred and twelve calories per hundred grams, and acts as a source of lutein and selenium. Add roasted vegetables to it for a tasty and healthy dish. It has little fat and no cholesterol, and is rich in Vitamin A, as well as a source of potassium.

Look for more on calorie counting, ab crunches and a low carb diet to help you lose weight for good with a healthy diet.

Calories in Cottage Cheese - Calories in Crab Cakes »