Calories in Apples

Find out about the nutritional information and calories in Apples with our simple table. For this example we're using raw apples with their skin on. As a part of a balanced diet, if you're also looking to count your calories, values for the calories in Apples will be crucial to your daily totals.

In order to effectively keep up your weight loss, why not combine calorie counting with a low carb diet as well as increasing your daily exercise - even by a small amount.

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