Calories in Honeydew Melon

If you're looking to find a low calorie option for your desert or for a school lunch box, what about a honey dew melon. Checking the calories in honeydew melon shows it's excellent for a low carbohydrate diet. With a high water content and no fat at all, it follows in this case that the calories in honeydew melons is also low. It is often served as a starter, but is also great for snacking on throughout the day if you are on a calorie controlled diet.

Having knowledge of food calorie counting, an exercise video and a low carbohydrate dietcan aid in your weight loss.

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