Resistance bands & exercise bands
As a great alkternative to free weights, Resistance bands (also known as exercise bands) can be found in most sports shops and come in various strengths (normally colour coded). Cheap, lightweight and easy to use Resistance bands are very versatile and can be used to perform a variety of exercises from upper body toning to thigh and buttock sculpting. A great piece of equipment to aid you when exercising in the home.
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