Calories in Tripe
Are you searching for more information on calories in tripe? The term describes the stomach lining of a cow, pig or sheep. Calories in tripe aren't too high and it can be used to cook a cheap and nutritious meal, but needs to be washed thoroughly and cooked for a long time to absorb the flavours of the source and reduce its rubbery texture.
Keeping up with calorie counting, an exercise video/ DVD and a low carb eating plan can help you lose the pounds.
Calories in Tripe
|
| Food Energy (Calories) (kcal/100g) |
91 |
Additional nutritional information
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Nutritional information
|
| Water (g/100g) |
84.16 |
| Protein (g/100g) |
12.07 |
| Total Lipid (fat) (g/100g) |
3.69 |
| Ash (g/100g) |
0.55 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
69 |
| Iron (mg/100g) |
0.59 |
| Magnesium (mg/100g) |
13 |
| Phosphorus (mg/100g) |
64 |
| Potassium (mg/100g) |
67 |
| Sodium (mg/100g) |
97 |
| Zinc (mg/100g) |
1.42 |
| Copper(mg/100g) |
0.07 |
| Manganese (mg/100g) |
0.085 |
| Selenium (µ/100g) |
12.5 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0 |
| Riboflavin (mg/100g) |
0.064 |
| Niacin (mg/100g) |
0.881 |
| Pantothenic Acid (mg/100g) |
0.227 |
| Vitamin B-6 (mg/100g) |
0.014 |
| Folate (µg/100g) |
5 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
5 |
| Folate (Dietary Folate Equivalents/100g) |
5 |
| Vitamin B-12 (µg/100g) |
1.39 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.09 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
1.291 |
| Monosaturated Fatty Acids (g/100g) |
1.533 |
| Polyunsaturated Fatty Acids (g/100g) |
0.18 |
All data originally from the United States Department of Agriculture
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Calories in tinned grapes - Calories in Tuna »
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