Calories in ingredients & oils - R

A range of vitamins, minerals, proteins and carbohydrates are needed for a balanced diet, and to keep you informed on the nutritional value of the foods you eat, this section of our alphabetical guide covers baking ingredients and oils starting with R, including the calories in raisins. This dried fruit is a popular ingredient in cakes, biscuits, cookies and fruit breads, and is made from grapes. They have a high concentration of natural sugars, and are also high in antioxidants, so look up the calories in raisins here, and make them a healthy addition to your diet.

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