Calories in ingredients & oils - L

You can still follow a calorie counting diet even if you're making your own food from scratch, by looking up the calorific content of individual ingredients in our comprehensive guide. This section tells you about baking ingredients and oils beginning with L, so you'll be able to look up the calories in lemon peel and any other favourites. This citrus fruit lends a striking flavour to cakes, buns and fruit loaves, and also makes a great topping for desserts, so find out the calories in lemon peel here.

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