Calories in Banana Pudding
A popular American dessert, banana pudding is most common in the Southern United States. Banana pudding is usually made from layers of fruit, biscuits (usually Vanilla Wafers) and sweet custard. These are placed in a dish and baked, then served with whipped cream or meringue on top.
Find out the nutritional information on Banana pudding (dry mix) by using the table below. You can also read further on weight loss programs, exercise and diets that can help you on your quest for healthy eating and weight loss.
Calories in Banana Pudding
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| Food Energy (Calories) (kcal/100g) |
367 |
Additional nutritional information
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Nutritional information
|
| Water (g/100g) |
2.8 |
| Protein (g/100g) |
0 |
| Total Lipid (fat) (g/100g) |
0.6 |
| Ash (g/100g) |
3.8 |
| Carbohydrate (g/100g) |
92.7 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
6 |
| Iron (mg/100g) |
0.12 |
| Magnesium (mg/100g) |
2 |
| Phosphorus (mg/100g) |
804 |
| Potassium (mg/100g) |
15 |
| Sodium (mg/100g) |
1499 |
| Zinc (mg/100g) |
0.04 |
| Copper(mg/100g) |
0.021 |
| Manganese (mg/100g) |
0.01 |
| Selenium (µ/100g) |
0.8 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.001 |
| Riboflavin (mg/100g) |
0.003 |
| Niacin (mg/100g) |
0.002 |
| Pantothenic Acid (mg/100g) |
0.006 |
| Vitamin B-6 (mg/100g) |
0.001 |
| Folate (µg/100g) |
0 |
| Folic Acid (µg/100g) |
22 |
| Food Folate (µg/100g) |
0 |
| Folate (Dietary Folate Equivalents/100g) |
0 |
| Vitamin B-12 (µg/100g) |
0.01 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.09 |
| Monosaturated Fatty Acids (g/100g) |
0.14 |
| Polyunsaturated Fatty Acids (g/100g) |
0.35 |
All data originally from the United States Department of Agriculture
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