Elliptical trainer

A superb piece of cardio equipment, the Elliptical Trainer, or Cross Trainer, is an excellent machine that helps give your upper and lower body, and cardiovascular system a great workout all at the same time, burning more calories in a shorter time - similar to the rowing machine.

The elliptical trainer scores highly on recommendation lists of many personal trainers for it's low impact on your joints - making it ideal for heavier clients. Providing you use a high enough level of resistance and workout for long enough - for many users this gym equipment will be a better choice than say a treadmill.