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Calories In Toaster pastries

Find out the nutritional information in Toaster pastries (kellogg's, kellogg's pop tarts, appl cinnamon) by using the table below. The table not only gives the Toaster pastries calorie detail but also all the nutrition details and nutritional information on Toaster pastries, and can be used to help you lose weight. Having knowledge of food calorie, exercise and diet can help you with your weight loss... for good!

Nutrition Information : Toaster pastries
(kellogg's, kellogg's pop tarts, appl cinnamon)

Water (g/100g) 12.5
Food Energy (Calories) (kcal/100g) 395
Protein (g/100g) 4.4
Total Lipid (fat) (g/100g) 10.2
Ash (g/100g) 0.94
Carbohydrate (g/100g) 72.02
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) 33.7
Calcium (mg/100g) 23
Iron (mg/100g) 3.5
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 53
Potassium (mg/100g) 91
Sodium (mg/100g) 334
Zinc (mg/100g) 0.65
Copper(mg/100g) 0.04
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.29
Riboflavin (mg/100g) 0.33
Niacin (mg/100g) 3.8
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0.38
Folate (µg/100g) 80
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 962
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.69
Monosaturated Fatty Acids (g/100g) 5.87
Polyunsaturated Fatty Acids (g/100g) 2.6

<< Calories In Toaster pastries (fruit). <<
>> Calories In Tofu mayonnaise (reg). >>

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Why not take a look at the South Beach diet as an aid to losing weight.