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Calories In Sweetpotato leaves

Find out the nutritional information in Sweetpotato leaves (raw) by using the table below. The table not only gives the Sweetpotato leaves calorie detail but also all the nutrition details and nutritional information on Sweetpotato leaves, and can be used to help you lose weight. A weight loss diet, an exercise bike and diet fitness can help you with your weight loss... for good!

Nutrition Information : Sweetpotato leaves

Water (g/100g) 87.96
Food Energy (Calories) (kcal/100g) 35
Protein (g/100g) 4
Total Lipid (fat) (g/100g) 0.3
Ash (g/100g) 1.36
Carbohydrate (g/100g) 6.38
Total Dietary Fibre (g/100g) 2
Total Sugars (g/100g) N/A
Calcium (mg/100g) 37
Iron (mg/100g) 1.01
Magnesium (mg/100g) 61
Phosphorus (mg/100g) 94
Potassium (mg/100g) 518
Sodium (mg/100g) 9
Zinc (mg/100g) 0.29
Copper(mg/100g) 0.037
Manganese (mg/100g) 0.256
Selenium (µ/100g) 0.9
Vitamin C (mg/100g) 11
Thiamin (mg/100g) 0.156
Riboflavin (mg/100g) 0.345
Niacin (mg/100g) 1.13
Pantothenic Acid (mg/100g) 0.225
Vitamin B6 (mg/100g) 0.19
Folate (µg/100g) 80
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 80
Folate (Dietary Folate Equivalents/100g) 80
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1028
Vitamin A (IU/100g) 51
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.065
Monosaturated Fatty Acids (g/100g) 0.012
Polyunsaturated Fatty Acids (g/100g) 0.134

<< Calories In Sweetpotato leaves (cooked, stmd, wo/salt). <<
>> Calories In Sweetpotato (canned, mashed). >>

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