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Calories In Sugared doughnuts

Find out the nutritional information in Sugared doughnuts (cake type, plain, sugared or glazed) by using the table below. The table not only gives the Sugared doughnuts calorie detail but also all the nutrition details and nutritional information on Sugared doughnuts, and can be used to help you lose weight. A calorie counter, an exercise ball and diet fitness can help you with your weight loss... for good!

Nutrition Information : Sugared doughnuts
(cake type, plain, sugared or glazed)

Water (g/100g) 19.6
Food Energy (Calories) (kcal/100g) 426
Protein (g/100g) 5.2
Total Lipid (fat) (g/100g) 22.9
Ash (g/100g) 1.5
Carbohydrate (g/100g) 50.8
Total Dietary Fibre (g/100g) 1.5
Total Sugars (g/100g) N/A
Calcium (mg/100g) 60
Iron (mg/100g) 1.06
Magnesium (mg/100g) 17
Phosphorus (mg/100g) 117
Potassium (mg/100g) 102
Sodium (mg/100g) 402
Zinc (mg/100g) 0.44
Copper(mg/100g) 0.101
Manganese (mg/100g) 0.334
Selenium (µ/100g) 9.6
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.233
Riboflavin (mg/100g) 0.198
Niacin (mg/100g) 1.512
Pantothenic Acid (mg/100g) 0.435
Vitamin B6 (mg/100g) 0.027
Folate (µg/100g) 46
Folic Acid (µg/100g) 34
Food Folate (µg/100g) 12
Folate (Dietary Folate Equivalents/100g) 70
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 10
Vitamin A (IU/100g) 3
Retinol (µg/100g) 3
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 5.926
Monosaturated Fatty Acids (g/100g) 12.697
Polyunsaturated Fatty Acids (g/100g) 2.909

<< Calories In Sugar (maple). <<
>> Calories In Sukfured apples (dried, stewed, wo/ sugar). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more