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Calories In Sugar apples

Find out the nutritional information in Sugar apples ((sweetsop), raw) by using the table below. The table not only gives the Sugar apples calorie detail but also all the nutrition details and nutritional information on Sugar apples, and can be used to help you lose weight. Having knowledge of food calorie, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Sugar apples
((sweetsop), raw)

Water (g/100g) 73.23
Food Energy (Calories) (kcal/100g) 94
Protein (g/100g) 2.06
Total Lipid (fat) (g/100g) 0.29
Ash (g/100g) 0.78
Carbohydrate (g/100g) 23.64
Total Dietary Fibre (g/100g) 4.4
Total Sugars (g/100g) N/A
Calcium (mg/100g) 24
Iron (mg/100g) 0.6
Magnesium (mg/100g) 21
Phosphorus (mg/100g) 32
Potassium (mg/100g) 247
Sodium (mg/100g) 9
Zinc (mg/100g) 0.1
Copper(mg/100g) 0.086
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 36.3
Thiamin (mg/100g) 0.11
Riboflavin (mg/100g) 0.113
Niacin (mg/100g) 0.883
Pantothenic Acid (mg/100g) 0.226
Vitamin B6 (mg/100g) 0.2
Folate (µg/100g) 14
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 14
Folate (Dietary Folate Equivalents/100g) 14
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 6
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.048
Monosaturated Fatty Acids (g/100g) 0.114
Polyunsaturated Fatty Acids (g/100g) 0.04

<< Calories In Sucker (white, raw). <<
>> Calories In Sugar free chewing gum (sugarless). >>

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